ChaCha’s Well-Balanced Smoothie

ChaCha’s Well-Balanced Smoothie

Ingredients:

• 1 cup Super Starr Papaya, chopped and frozen
• 1 tsp hemp seeds
• 1/2 cup frozen riced cauliflower
• 2 tbsp of oatmeal
• 1 cup of  low-fat or unsweetened non-dairy milk

Directions:

1. Place ingredients in a blender and mix until desired consistency.
2. Pour into a cup and enjoy!

Just one cup of papaya provides nearly 100% of your daily vitamin C needs, along with papain—a natural enzyme that aids digestion. This smoothie delivers a nourishing balance of fruit, veggies, plant-based protein, and fiber-rich fats.